Isn't it time to Nurture U?
 
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WELCOME TO NURTURE U

Center for Holistic Wellness 

 Where people come to strengthen

mind, body, and spirit

to change the things they can.

CALL TODAY FOR A FREE PHONE CONSULTATION.

Why wait?

Discover how a truly unique holistic approach to change can help you to be both happier and healthier.

Nurture U offers Life Coaching, Guided Imagery, and Hypnosis sessions to assist you in the process.

Now offering Group and Private Yoga Instruction. 

Mary Ellen Ott, MEd, RCC, CHt, CYT

Holistic Wellness Life Coach 

 Registered Corporate Coach

Certified Hypnotherapist

Certified Yoga Teacher 

(440) 670-1518 

Contact us by email

Healthy self-nurturance is not a luxury;

It's a necessity.

Is this what you're looking for?

Through the motivation of life coaching and learning to tap into the power of your own mind with or without hypnosis, Nurture U's holistic approach to change can help you with self-confidence, weight loss, to manage stress, quit smoking, and so much more:

  • A Renewed Zest for Living

  • More Energy and Enthusiasm

  • Greater Life Balance

  • Commitment to Healthful Choices

  • Pursuing Passions and Interests

  • Spiritual Growth and Development

  • Maintaining a Positive Focus

  • Romance and Adventure

  • Fun with Family, Friends, and Relatives

 
 
 
 
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Mary Ellen Ott facilitates positive life change through highly motivating life coaching sessions designed to inspire and guide you to greater self-nurturance and realization of your goals. The holistic approach to change includes tapping into the power of your own mind through setting powerful intentions and affirmations as well as using visualization, Guided Imagery, and/or Hypnosis to enhance and reinforce progress as needed or desired.

Mary Ellen promotes self-nurturance as a strong foundation for a healthy mind, body, and spirit. Areas of specialization include Weight Loss, Stress Management, and helping people to Stop Smoking. Read more about her philosophy at Isn't It Time to Nurture U? or the original Nurture U Blog.

If you are in the Cleveland, Ohio area - individual sessions are available by appointment at 680 Moore Road in Avon Lake. Phone sessions are available for the convenience of clients from all over the country.

Group sessions and Corporate Wellness Programs are also available for Weight Loss, Stress Management, and Smoking Cessation. Now offering group and private Yoga instruction. Visit the Nurture U Program Schedule page for more information.

Curious about hypnosis? So many people have misconceptions about what it is or isn't. So now you can experience a wonderful, nurturing, health-enhancing experience of hypnosis in the comfort and privacy of your own home. Call (440) 670-1518 or email meo@NurtureU.com for information about ordering the Nurture U Relaxation and Stress Management Hypnosis CD for only $15 plus shipping/handling. (Ohio residents must pay sales tax.) You can also order the Power to Choose Your Future Hypnosis CD or mp3 online at CD Baby. 

 

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Remember:  It all starts with you! Wellness and life balance are the keys to having the strength, energy, and vitality to fulfill your life purpose with joy.  

Please take the time to click the other links at the top of this page to learn more about holistic wellness life coaching, hypnosis, and hypnotherapy.