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Welcome to Nurture U!
Nurture U was founded as a resource for those who are seeking support on their continuing journey of life. It is our sole mission to help people to nurture themselves so that they have the strength to nurture and serve others in whatever unique roles they may play. Too often, our roles are many and complex. As a result, we can feel overwhelmed, tired, stressed, and burned-out. We have families, careers, financial responsibilities, social obligations, and the list goes on. If we're not careful, we lose our balance and life becomes a chore. At that point, we lose sight of the values that fueled us to seek and fulfill our roles in the first place. Balance is the key.
It is our belief that no matter where life has taken you, it is never too late to choose the path to wholeness. We offer our unique Holistic Life Coaching and Hypnotherapy services as a support along the way. We offer "Life Sculpting" Sessions designed to help you master the art of creating and living the life of your dreams.
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What is Holistic Life Coaching?
To me, the very essence and nature of coaching is captured in this quote by Michaelangelo:
"I saw the angel in the marble and I chiseled until I set it free."
Coaching is a synergistic relationship between a coach and a client based on mutual respect and trust that elicits the innate beauty and strength of the individual.
As a coach, I have the privilege of working with individuals who are capable, creative, and whole. It is my role to help clients clarify desires and intentions and identify resources for growth and development. Together, we explore potential obstacles and how to overcome them. I challenge limiting beliefs, provide feedback, and ask a lot of questions. I encourage and motivate, guide and inspire. Coaching focuses on the present which encourages future success in all areas of life:
~Health and Fitness
~Personal Growth
~Spiritual Development
~Career and Finances
~Relationships and Romance
~Fun and Recreation
~Physical Environment (For more information about coaching, please click here: http://nurtureu.com/_wsn/page4.html) What is Hypnosis? Hypnosis is a natural state of relaxed, highly focused concentration that allows the conscious and subconscious minds to work together to bring about desired changes through powerful, positive suggestions. Hypnotherapy goes beyond the use of direct suggestion to discover and move beyond the root cause of a problem. Both approaches are a wonderful complement to coaching and make the process of change not only faster but easier as well. (For more information about the powerful combination of coaching and hypnosis, please click here: http://nurtureu.com/_wsn/page5.html)
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Please call today to schedule your free phone consultation!
Mary Ellen Ott, MEd, RCC, CHt Registered Corporate Coach/Life Coach Certified Hypnotherapist (440) 670-1518
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Mary Ellen Ott is the owner and founder of Nurture U. She is dedicated to helping others achieve their potential. She has earned a Bachelor's Degree in Sociology with a Psychology Concentration from John Carroll University and a Master's Degree in Education from Ashland University. She completed her coaching program through Impact Training and Development in Cleveland, Ohio. She received her designation as a Registered Corporate Coach through the Worldwide Association of Business Coaches. Mary Ellen completed her hypnotherapy training at the Personal Growth School of Hypnotherapy in Fairview Park, Ohio. She received her Hypnotherapy Certification through the International Medical and Dental Hypnotherapy Association. She is an active member of IMDHA and the President of the Northern Ohio Chapter in conjunction with the International Association of Counselors and Therapists. Mary Ellen is also a member of Mind Body Spirit Connection, a nonprofit organization that promotes health and wholeness through an understanding of mind, body and spirit connectivity.
Client Testimonial:
"I was not certain what was adding stress to my day until coaching helped me to sort through some of the daily demands. Trying to get it all done seemed impossible...putting in a full day's work, spending time with my husband, exploring personal interests, keeping my home and workplace organized, and of course, regular exercise! Through the coaching process, I learned about balance and managing time. I learned how to dedicate time to things I wanted to accomplish.
As a Holistic Life Coach, Mary Ellen helped me to focus on, revisit, and reestablish the ideals that I value."
~M.H.
Cleveland, Ohio
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